About Me

I’m Michele, your new trainer and personal motivator.

I’ve spent the last years studying Training and Nutrition to help people get stronger, healthier, and more motivated.
I love supporting anyone who wants to change their life actively — not waiting for change to magically happen.

I’m specialized in bodyweight training, boxing, and active stretching, mixing these disciplines to create training sessions that work for all ages and all fitness levels.

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my
CERTIFICATION

I studied for two years to earn official certifications in the world of fitness and nutrition — and more are on the way.

MÁSTER EN NUTRICIÓN DEPORTIVA + MÁSTER EN PERSONAL TRAINER
Acreditado por la Federación Española de Fitness + Carné Federado
Final grade: Sobresaliente.

my
METHOD

I track the progress of every client carefully.
When we start, we evaluate your current condition, set your goals, and follow a structured program tailored to your needs.

My ideal structure includes:

  • 2–3 weekly sessions of strength & resistance training

  • + 1 cardio session

  • + a strategic nutrition plan

It’s simpler than you think — and incredibly effective.

Book your first class

MY PILLARS

  • HARD WORKER
  • STRONG MOTIVATOR
  • CARE ABOUT DETAILS
  • EXTREMELY EMPATHIC
  • DAD JOKES CHAMPION
  • VERY HUMAN INSIDE

The VIBE

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FAQ

My workouts are designed for men and women aged 30–60 who want to get fit, lose weight, tone up, or improve their overall health. Whether you’re a beginner or already active, I customize every plan based on your goals, fitness level, and lifestyle.

To get started, you don’t need any equipment. Most exercises can be done using your body weight. Over time, small items like resistance bands, dumbbells, or a mat can help improve results — but they’re not required.

I offer personal training in Barcelona, online, or as a hybrid format. If you’re based in Barcelona, we can train outdoors, at home, or in the gym. If you live elsewhere, online coaching is a great option.

Yes. I offer a free trial session so we can meet, discuss your goals, and see which type of training (outdoor, personal training, online, or boxing) suits you best — no commitment required.

The ideal frequency depends on your goals and starting point. In general, I recommend 2–3 sessions per week together, plus additional light activity or guided workouts on your own when possible. You’ll also receive guidance on sports nutrition to maximize your results.

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