{"id":1447,"date":"2020-12-22T22:36:22","date_gmt":"2020-12-22T22:36:22","guid":{"rendered":"https:\/\/f7.vamtam.com\/?page_id=1447"},"modified":"2025-12-08T10:27:26","modified_gmt":"2025-12-08T10:27:26","slug":"reviews","status":"publish","type":"page","link":"https:\/\/michelelafiandra.com\/en\/reviews\/","title":{"rendered":"Reviews"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1447\" class=\"elementor elementor-1447\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-053c2b6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"053c2b6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a07c84f\" data-id=\"a07c84f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e3dac91 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"e3dac91\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_tablet&quot;:&quot;none&quot;,&quot;animation_mobile&quot;:&quot;none&quot;,&quot;animation_delay&quot;:400}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7221e72\" data-id=\"7221e72\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6fe705 elementor-position-inline-start elementor-widget__width-initial elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"e6fe705\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_tablet&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper vamtam-is-link\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/maps.app.goo.gl\/JgJX4RNwr7ZjGyXC7\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Check out my &lt;br&gt;reviews on Google\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"46\" viewBox=\"0 0 46 46\" width=\"46\"><g fill=\"none\"><path d=\"m45.2580645 23.9472382c0-1.5579193-.1277241-3.1242599-.4002024-4.6569156h-21.8578621v8.8254024h12.5169682c-.5194116 2.8463607-2.1883407 5.3642952-4.6321297 6.9643205v5.7264061h7.4676062c4.3851963-3.9916419 6.9056198-9.8864718 6.9056198-16.8592134z\" fill=\"#4285f4\"><\/path><path d=\"m23.4140546 46c6.1708855 0 11.3749429-2.0318915 15.1665906-5.5392229l-7.3731153-5.7331378c-2.051357 1.3995601-4.6996253 2.1920821-7.7850681 2.1920821-5.9691126 0-11.0302476-4.0384897-12.846203-9.4681085h-7.60851686v5.9101906c3.88412683 7.7481672 11.79530296 12.6381965 20.44631266 12.6381965z\" fill=\"#34a853\"><\/path><path d=\"m10.3870968 27.4285413c-.99214836-2.8730268-.99214836-5.9840558 0-8.8570826v-5.9585555h-7.86756222c-3.35937944 6.5365609-3.35937944 14.2376327 0 20.7741936z\" fill=\"#fbbc04\"><\/path><path d=\"m23.3323271 9.07694228c3.2489552-.05055932 6.3890536 1.17971732 8.7420341 3.43803332l6.506284-6.54743113c-4.1198092-3.89306718-9.5877673-6.03341147-15.2483181-5.96599905-8.6164302 0-16.49598387 4.88740035-20.36458516 12.63982848l7.56973066 5.9070132c1.8003231-5.4351263 6.8496014-9.47144482 12.7948545-9.47144482z\" fill=\"#ea4335\"><\/path><\/g><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/maps.app.goo.gl\/JgJX4RNwr7ZjGyXC7\" target=\"_blank\" >\n\t\t\t\t\t\t\tCheck out my <br>reviews on Google\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"10263\" class=\"elementor elementor-10263\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64f6370 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"64f6370\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-385116f\" data-id=\"385116f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0784aa5 elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"0784aa5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE934;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE934;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE934;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE934;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE934;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Rated 5 out of 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5845bf2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5845bf2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e1b36f2\" data-id=\"e1b36f2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2432693 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2432693\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-848d068\" data-id=\"848d068\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e6f7ef elementor-widget elementor-widget-image\" data-id=\"4e6f7ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"144\" height=\"144\" src=\"https:\/\/michelelafiandra.com\/wp-content\/uploads\/2025\/12\/Silvia.png\" class=\"attachment-full size-full wp-image-989187\" alt=\"Review by Silvia for personal trainer\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3f2b28 elementor-widget elementor-widget-heading\" data-id=\"a3f2b28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Silvia S.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf742f8 elementor-star-rating--align-center elementor-star-rating-mobile--align-start elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"cf742f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Rated 5 out of 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62dbb06 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"62dbb06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"46\" viewBox=\"0 0 46 46\" width=\"46\"><g fill=\"none\"><path d=\"m45.2580645 23.9472382c0-1.5579193-.1277241-3.1242599-.4002024-4.6569156h-21.8578621v8.8254024h12.5169682c-.5194116 2.8463607-2.1883407 5.3642952-4.6321297 6.9643205v5.7264061h7.4676062c4.3851963-3.9916419 6.9056198-9.8864718 6.9056198-16.8592134z\" fill=\"#4285f4\"><\/path><path d=\"m23.4140546 46c6.1708855 0 11.3749429-2.0318915 15.1665906-5.5392229l-7.3731153-5.7331378c-2.051357 1.3995601-4.6996253 2.1920821-7.7850681 2.1920821-5.9691126 0-11.0302476-4.0384897-12.846203-9.4681085h-7.60851686v5.9101906c3.88412683 7.7481672 11.79530296 12.6381965 20.44631266 12.6381965z\" fill=\"#34a853\"><\/path><path d=\"m10.3870968 27.4285413c-.99214836-2.8730268-.99214836-5.9840558 0-8.8570826v-5.9585555h-7.86756222c-3.35937944 6.5365609-3.35937944 14.2376327 0 20.7741936z\" fill=\"#fbbc04\"><\/path><path d=\"m23.3323271 9.07694228c3.2489552-.05055932 6.3890536 1.17971732 8.7420341 3.43803332l6.506284-6.54743113c-4.1198092-3.89306718-9.5877673-6.03341147-15.2483181-5.96599905-8.6164302 0-16.49598387 4.88740035-20.36458516 12.63982848l7.56973066 5.9070132c1.8003231-5.4351263 6.8496014-9.47144482 12.7948545-9.47144482z\" fill=\"#ea4335\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1f3fa97\" data-id=\"1f3fa97\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9bd8a3 elementor-widget elementor-widget-text-editor\" data-id=\"c9bd8a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Con lui supero i miei limiti e mi diverto pure: combo rara. \u00c8 il trainer che ti fa amare l\u2019allenamento senza accorgertene. Best trainer ever<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2b452a elementor-widget elementor-widget-text-editor\" data-id=\"a2b452a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>December 7, 2025<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3522cd2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3522cd2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-adc9a58\" data-id=\"adc9a58\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1aab6d0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1aab6d0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8152346\" data-id=\"8152346\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5037d19 elementor-widget elementor-widget-image\" data-id=\"5037d19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"144\" height=\"144\" src=\"https:\/\/michelelafiandra.com\/wp-content\/uploads\/2025\/12\/Lucia.png\" class=\"attachment-full size-full wp-image-989192\" alt=\"review by Lucia for personal trainer\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbe9025 elementor-widget elementor-widget-heading\" data-id=\"fbe9025\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Lucia<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f56c68b elementor-star-rating--align-center elementor-star-rating-mobile--align-start elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"f56c68b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Rated 5 out of 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f82a4c elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6f82a4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"46\" viewBox=\"0 0 46 46\" width=\"46\"><g fill=\"none\"><path d=\"m45.2580645 23.9472382c0-1.5579193-.1277241-3.1242599-.4002024-4.6569156h-21.8578621v8.8254024h12.5169682c-.5194116 2.8463607-2.1883407 5.3642952-4.6321297 6.9643205v5.7264061h7.4676062c4.3851963-3.9916419 6.9056198-9.8864718 6.9056198-16.8592134z\" fill=\"#4285f4\"><\/path><path d=\"m23.4140546 46c6.1708855 0 11.3749429-2.0318915 15.1665906-5.5392229l-7.3731153-5.7331378c-2.051357 1.3995601-4.6996253 2.1920821-7.7850681 2.1920821-5.9691126 0-11.0302476-4.0384897-12.846203-9.4681085h-7.60851686v5.9101906c3.88412683 7.7481672 11.79530296 12.6381965 20.44631266 12.6381965z\" fill=\"#34a853\"><\/path><path d=\"m10.3870968 27.4285413c-.99214836-2.8730268-.99214836-5.9840558 0-8.8570826v-5.9585555h-7.86756222c-3.35937944 6.5365609-3.35937944 14.2376327 0 20.7741936z\" fill=\"#fbbc04\"><\/path><path d=\"m23.3323271 9.07694228c3.2489552-.05055932 6.3890536 1.17971732 8.7420341 3.43803332l6.506284-6.54743113c-4.1198092-3.89306718-9.5877673-6.03341147-15.2483181-5.96599905-8.6164302 0-16.49598387 4.88740035-20.36458516 12.63982848l7.56973066 5.9070132c1.8003231-5.4351263 6.8496014-9.47144482 12.7948545-9.47144482z\" fill=\"#ea4335\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-db85f68\" data-id=\"db85f68\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3332150 elementor-widget elementor-widget-text-editor\" data-id=\"3332150\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Llevo a\u00f1os entrenando con \u00e9l y no podr\u00eda estar m\u00e1s contenta. Resultados f\u00edsicos y mentales, motivaci\u00f3n constante y gran profesionalismo. \u00a1S\u00faper recomendado!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-579e097 elementor-widget elementor-widget-text-editor\" data-id=\"579e097\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>December 7, 2025<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aef502d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aef502d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-704153f\" data-id=\"704153f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ae4776e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"ae4776e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ee3f5e6\" data-id=\"ee3f5e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bb35e1 elementor-widget elementor-widget-image\" data-id=\"4bb35e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"144\" height=\"144\" src=\"https:\/\/michelelafiandra.com\/wp-content\/uploads\/2025\/12\/Ida.png\" class=\"attachment-full size-full wp-image-989185\" alt=\"Review by Ida for personal trainer\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12d7936 elementor-widget elementor-widget-heading\" data-id=\"12d7936\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Ida P.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-daf7b70 elementor-star-rating--align-center elementor-star-rating-mobile--align-start elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"daf7b70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Rated 5 out of 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fce2f26 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"fce2f26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"46\" viewBox=\"0 0 46 46\" width=\"46\"><g fill=\"none\"><path d=\"m45.2580645 23.9472382c0-1.5579193-.1277241-3.1242599-.4002024-4.6569156h-21.8578621v8.8254024h12.5169682c-.5194116 2.8463607-2.1883407 5.3642952-4.6321297 6.9643205v5.7264061h7.4676062c4.3851963-3.9916419 6.9056198-9.8864718 6.9056198-16.8592134z\" fill=\"#4285f4\"><\/path><path d=\"m23.4140546 46c6.1708855 0 11.3749429-2.0318915 15.1665906-5.5392229l-7.3731153-5.7331378c-2.051357 1.3995601-4.6996253 2.1920821-7.7850681 2.1920821-5.9691126 0-11.0302476-4.0384897-12.846203-9.4681085h-7.60851686v5.9101906c3.88412683 7.7481672 11.79530296 12.6381965 20.44631266 12.6381965z\" fill=\"#34a853\"><\/path><path d=\"m10.3870968 27.4285413c-.99214836-2.8730268-.99214836-5.9840558 0-8.8570826v-5.9585555h-7.86756222c-3.35937944 6.5365609-3.35937944 14.2376327 0 20.7741936z\" fill=\"#fbbc04\"><\/path><path d=\"m23.3323271 9.07694228c3.2489552-.05055932 6.3890536 1.17971732 8.7420341 3.43803332l6.506284-6.54743113c-4.1198092-3.89306718-9.5877673-6.03341147-15.2483181-5.96599905-8.6164302 0-16.49598387 4.88740035-20.36458516 12.63982848l7.56973066 5.9070132c1.8003231-5.4351263 6.8496014-9.47144482 12.7948545-9.47144482z\" fill=\"#ea4335\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3c3bba3\" data-id=\"3c3bba3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-90064ea elementor-widget elementor-widget-text-editor\" data-id=\"90064ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Professionale e umano\u2026 e poi ti cambia il fisico \ud83e\ude77 \u2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f8d0a4 elementor-widget elementor-widget-text-editor\" data-id=\"8f8d0a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>December 7, 2025<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e95c8b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e95c8b8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ae4354\" data-id=\"5ae4354\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8526f26 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8526f26\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-347939d\" data-id=\"347939d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f5bb65 elementor-widget elementor-widget-image\" data-id=\"9f5bb65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"144\" height=\"144\" src=\"https:\/\/michelelafiandra.com\/wp-content\/uploads\/2025\/12\/Vittorio.png\" class=\"attachment-full size-full wp-image-989206\" alt=\"Reviiew by Vittorio for Personal TRaining\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56c4d7f elementor-widget elementor-widget-heading\" data-id=\"56c4d7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Vittorio B.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f76d687 elementor-star-rating--align-center elementor-star-rating-mobile--align-start elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"f76d687\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Rated 5 out of 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-127df96 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"127df96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"46\" viewBox=\"0 0 46 46\" width=\"46\"><g fill=\"none\"><path d=\"m45.2580645 23.9472382c0-1.5579193-.1277241-3.1242599-.4002024-4.6569156h-21.8578621v8.8254024h12.5169682c-.5194116 2.8463607-2.1883407 5.3642952-4.6321297 6.9643205v5.7264061h7.4676062c4.3851963-3.9916419 6.9056198-9.8864718 6.9056198-16.8592134z\" fill=\"#4285f4\"><\/path><path d=\"m23.4140546 46c6.1708855 0 11.3749429-2.0318915 15.1665906-5.5392229l-7.3731153-5.7331378c-2.051357 1.3995601-4.6996253 2.1920821-7.7850681 2.1920821-5.9691126 0-11.0302476-4.0384897-12.846203-9.4681085h-7.60851686v5.9101906c3.88412683 7.7481672 11.79530296 12.6381965 20.44631266 12.6381965z\" fill=\"#34a853\"><\/path><path d=\"m10.3870968 27.4285413c-.99214836-2.8730268-.99214836-5.9840558 0-8.8570826v-5.9585555h-7.86756222c-3.35937944 6.5365609-3.35937944 14.2376327 0 20.7741936z\" fill=\"#fbbc04\"><\/path><path d=\"m23.3323271 9.07694228c3.2489552-.05055932 6.3890536 1.17971732 8.7420341 3.43803332l6.506284-6.54743113c-4.1198092-3.89306718-9.5877673-6.03341147-15.2483181-5.96599905-8.6164302 0-16.49598387 4.88740035-20.36458516 12.63982848l7.56973066 5.9070132c1.8003231-5.4351263 6.8496014-9.47144482 12.7948545-9.47144482z\" fill=\"#ea4335\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e82c821\" data-id=\"e82c821\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c57eba7 elementor-widget elementor-widget-text-editor\" data-id=\"c57eba7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ci siamo allenati sia online che in persona, ma entrambe ottima esperienza ma consiglio di persona !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7839b3 elementor-widget elementor-widget-text-editor\" data-id=\"b7839b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>December 7, 2025<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-79270dc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79270dc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9e8981e\" data-id=\"9e8981e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3a54cbb elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3a54cbb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ffc924b\" data-id=\"ffc924b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b0e9eb elementor-widget elementor-widget-image\" data-id=\"9b0e9eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"144\" height=\"144\" src=\"https:\/\/michelelafiandra.com\/wp-content\/uploads\/2025\/12\/Silvia-V.png\" class=\"attachment-full size-full wp-image-989186\" alt=\"review by Silvia for personal trainer\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bcca7d elementor-widget elementor-widget-heading\" data-id=\"8bcca7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Silvia V.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ede113 elementor-star-rating--align-center elementor-star-rating-mobile--align-start elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"8ede113\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Rated 5 out of 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ff346c elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"3ff346c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"46\" viewBox=\"0 0 46 46\" width=\"46\"><g fill=\"none\"><path d=\"m45.2580645 23.9472382c0-1.5579193-.1277241-3.1242599-.4002024-4.6569156h-21.8578621v8.8254024h12.5169682c-.5194116 2.8463607-2.1883407 5.3642952-4.6321297 6.9643205v5.7264061h7.4676062c4.3851963-3.9916419 6.9056198-9.8864718 6.9056198-16.8592134z\" fill=\"#4285f4\"><\/path><path d=\"m23.4140546 46c6.1708855 0 11.3749429-2.0318915 15.1665906-5.5392229l-7.3731153-5.7331378c-2.051357 1.3995601-4.6996253 2.1920821-7.7850681 2.1920821-5.9691126 0-11.0302476-4.0384897-12.846203-9.4681085h-7.60851686v5.9101906c3.88412683 7.7481672 11.79530296 12.6381965 20.44631266 12.6381965z\" fill=\"#34a853\"><\/path><path d=\"m10.3870968 27.4285413c-.99214836-2.8730268-.99214836-5.9840558 0-8.8570826v-5.9585555h-7.86756222c-3.35937944 6.5365609-3.35937944 14.2376327 0 20.7741936z\" fill=\"#fbbc04\"><\/path><path d=\"m23.3323271 9.07694228c3.2489552-.05055932 6.3890536 1.17971732 8.7420341 3.43803332l6.506284-6.54743113c-4.1198092-3.89306718-9.5877673-6.03341147-15.2483181-5.96599905-8.6164302 0-16.49598387 4.88740035-20.36458516 12.63982848l7.56973066 5.9070132c1.8003231-5.4351263 6.8496014-9.47144482 12.7948545-9.47144482z\" fill=\"#ea4335\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-179368e\" data-id=\"179368e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62e4053 elementor-widget elementor-widget-text-editor\" data-id=\"62e4053\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ho scoperto da poco Michele e sono davvero entusiasta!! Finalmente un allenatore che non si prende troppo sul serio e che ti fa vivere il movimento con serenit\u00e0! Grazie a lui riesco ad essere costante e pure a farmi una bella risata mentre mi spacco i muscoli! Grazie!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcc6119 elementor-widget elementor-widget-text-editor\" data-id=\"bcc6119\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>December 7, 2025<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7dedb30 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7dedb30\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-adbb8e2\" data-id=\"adbb8e2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a0ed66e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"a0ed66e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3f924c6\" data-id=\"3f924c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a132707 elementor-widget elementor-widget-image\" data-id=\"a132707\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"144\" height=\"144\" src=\"https:\/\/michelelafiandra.com\/wp-content\/uploads\/2025\/12\/Maya.png\" class=\"attachment-full size-full wp-image-989191\" alt=\"Review by Maya for personal trainer\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b755925 elementor-widget elementor-widget-heading\" data-id=\"b755925\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Maja Vukomanovic<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcaca35 elementor-star-rating--align-center elementor-star-rating-mobile--align-start elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"bcaca35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Rated 5 out of 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4412069 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4412069\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"46\" viewBox=\"0 0 46 46\" width=\"46\"><g fill=\"none\"><path d=\"m45.2580645 23.9472382c0-1.5579193-.1277241-3.1242599-.4002024-4.6569156h-21.8578621v8.8254024h12.5169682c-.5194116 2.8463607-2.1883407 5.3642952-4.6321297 6.9643205v5.7264061h7.4676062c4.3851963-3.9916419 6.9056198-9.8864718 6.9056198-16.8592134z\" fill=\"#4285f4\"><\/path><path d=\"m23.4140546 46c6.1708855 0 11.3749429-2.0318915 15.1665906-5.5392229l-7.3731153-5.7331378c-2.051357 1.3995601-4.6996253 2.1920821-7.7850681 2.1920821-5.9691126 0-11.0302476-4.0384897-12.846203-9.4681085h-7.60851686v5.9101906c3.88412683 7.7481672 11.79530296 12.6381965 20.44631266 12.6381965z\" fill=\"#34a853\"><\/path><path d=\"m10.3870968 27.4285413c-.99214836-2.8730268-.99214836-5.9840558 0-8.8570826v-5.9585555h-7.86756222c-3.35937944 6.5365609-3.35937944 14.2376327 0 20.7741936z\" fill=\"#fbbc04\"><\/path><path d=\"m23.3323271 9.07694228c3.2489552-.05055932 6.3890536 1.17971732 8.7420341 3.43803332l6.506284-6.54743113c-4.1198092-3.89306718-9.5877673-6.03341147-15.2483181-5.96599905-8.6164302 0-16.49598387 4.88740035-20.36458516 12.63982848l7.56973066 5.9070132c1.8003231-5.4351263 6.8496014-9.47144482 12.7948545-9.47144482z\" fill=\"#ea4335\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-63d0f13\" data-id=\"63d0f13\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-468d92c elementor-widget elementor-widget-text-editor\" data-id=\"468d92c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Suffering happily and pushing boundaries every time\ud83d\udcaa\ud83d\udcaa\ud83d\ude4c\ud83d\ude4c. Michele \ud83d\udd1d! \u2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d577cfe elementor-widget elementor-widget-text-editor\" data-id=\"d577cfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>December 7, 2025<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a43b759 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a43b759\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0d5c0b3\" data-id=\"0d5c0b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d1b086f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"d1b086f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6f02796\" data-id=\"6f02796\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db6facc elementor-widget elementor-widget-image\" data-id=\"db6facc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"144\" height=\"144\" src=\"https:\/\/michelelafiandra.com\/wp-content\/uploads\/2025\/12\/Francesco.png\" class=\"attachment-full size-full wp-image-989207\" alt=\"Review by Francesco for personal training\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58ff07d elementor-widget elementor-widget-heading\" data-id=\"58ff07d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">FRancesco ciongoli<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37defd6 elementor-star-rating--align-center elementor-star-rating-mobile--align-start elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"37defd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Rated 5 out of 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5275067 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"5275067\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"46\" viewBox=\"0 0 46 46\" width=\"46\"><g fill=\"none\"><path d=\"m45.2580645 23.9472382c0-1.5579193-.1277241-3.1242599-.4002024-4.6569156h-21.8578621v8.8254024h12.5169682c-.5194116 2.8463607-2.1883407 5.3642952-4.6321297 6.9643205v5.7264061h7.4676062c4.3851963-3.9916419 6.9056198-9.8864718 6.9056198-16.8592134z\" fill=\"#4285f4\"><\/path><path d=\"m23.4140546 46c6.1708855 0 11.3749429-2.0318915 15.1665906-5.5392229l-7.3731153-5.7331378c-2.051357 1.3995601-4.6996253 2.1920821-7.7850681 2.1920821-5.9691126 0-11.0302476-4.0384897-12.846203-9.4681085h-7.60851686v5.9101906c3.88412683 7.7481672 11.79530296 12.6381965 20.44631266 12.6381965z\" fill=\"#34a853\"><\/path><path d=\"m10.3870968 27.4285413c-.99214836-2.8730268-.99214836-5.9840558 0-8.8570826v-5.9585555h-7.86756222c-3.35937944 6.5365609-3.35937944 14.2376327 0 20.7741936z\" fill=\"#fbbc04\"><\/path><path d=\"m23.3323271 9.07694228c3.2489552-.05055932 6.3890536 1.17971732 8.7420341 3.43803332l6.506284-6.54743113c-4.1198092-3.89306718-9.5877673-6.03341147-15.2483181-5.96599905-8.6164302 0-16.49598387 4.88740035-20.36458516 12.63982848l7.56973066 5.9070132c1.8003231-5.4351263 6.8496014-9.47144482 12.7948545-9.47144482z\" fill=\"#ea4335\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fb01413\" data-id=\"fb01413\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e191489 elementor-widget elementor-widget-text-editor\" data-id=\"e191489\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tosto professionale. Iniziato come personal trainer e diventato un amico. Da anni che mi allenavo ma senza costanza, e ogni due tre mesi un infortunio che mi faceva fermare. Da due anni mi alleno con Mic, prima con corpo libero e ora faccio Calistenia. Risultati incredibili corpo e mente. Mic sempre puntuale e disponibile. Ogni tanto mi insulta ma fa parte del gioco. Consiglio molto<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcb0494 elementor-widget elementor-widget-text-editor\" data-id=\"bcb0494\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>December 7, 2025<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bc5c82c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bc5c82c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e27c6c8\" data-id=\"e27c6c8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-65712a7 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"65712a7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3662fd6\" data-id=\"3662fd6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45af162 elementor-widget elementor-widget-image\" data-id=\"45af162\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"144\" height=\"144\" src=\"https:\/\/michelelafiandra.com\/wp-content\/uploads\/2025\/12\/Eleni.png\" class=\"attachment-full size-full wp-image-989211\" alt=\"Review by eleni for personal training\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1706cec elementor-widget elementor-widget-heading\" data-id=\"1706cec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Eleni Charakleia<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b863b1d elementor-star-rating--align-center elementor-star-rating-mobile--align-start elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"b863b1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Rated 5 out of 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fa4875 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"1fa4875\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"46\" viewBox=\"0 0 46 46\" width=\"46\"><g fill=\"none\"><path d=\"m45.2580645 23.9472382c0-1.5579193-.1277241-3.1242599-.4002024-4.6569156h-21.8578621v8.8254024h12.5169682c-.5194116 2.8463607-2.1883407 5.3642952-4.6321297 6.9643205v5.7264061h7.4676062c4.3851963-3.9916419 6.9056198-9.8864718 6.9056198-16.8592134z\" fill=\"#4285f4\"><\/path><path d=\"m23.4140546 46c6.1708855 0 11.3749429-2.0318915 15.1665906-5.5392229l-7.3731153-5.7331378c-2.051357 1.3995601-4.6996253 2.1920821-7.7850681 2.1920821-5.9691126 0-11.0302476-4.0384897-12.846203-9.4681085h-7.60851686v5.9101906c3.88412683 7.7481672 11.79530296 12.6381965 20.44631266 12.6381965z\" fill=\"#34a853\"><\/path><path d=\"m10.3870968 27.4285413c-.99214836-2.8730268-.99214836-5.9840558 0-8.8570826v-5.9585555h-7.86756222c-3.35937944 6.5365609-3.35937944 14.2376327 0 20.7741936z\" fill=\"#fbbc04\"><\/path><path d=\"m23.3323271 9.07694228c3.2489552-.05055932 6.3890536 1.17971732 8.7420341 3.43803332l6.506284-6.54743113c-4.1198092-3.89306718-9.5877673-6.03341147-15.2483181-5.96599905-8.6164302 0-16.49598387 4.88740035-20.36458516 12.63982848l7.56973066 5.9070132c1.8003231-5.4351263 6.8496014-9.47144482 12.7948545-9.47144482z\" fill=\"#ea4335\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e89bf92\" data-id=\"e89bf92\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ecb14e3 elementor-widget elementor-widget-text-editor\" data-id=\"ecb14e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The time training with Michele is definitely time well spent! He brings energy, fun and commitment to every class. No training is ever the same, but one thing is always the same &#8211; consistency and rigour. With Michele you built strength, he works on details even when the classes are remote, he always pays attention and focuses on correcting every aspect, and he is always building up routines that are helping you improve. Highly recommended!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7c6a16 elementor-widget elementor-widget-text-editor\" data-id=\"b7c6a16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>December 7, 2025<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15ce680 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15ce680\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c21ec8e\" data-id=\"c21ec8e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8e3532b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8e3532b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7231a07\" data-id=\"7231a07\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7821290 elementor-widget elementor-widget-image\" data-id=\"7821290\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"144\" height=\"144\" src=\"https:\/\/michelelafiandra.com\/wp-content\/uploads\/2025\/12\/Dario.png\" class=\"attachment-full size-full wp-image-989221\" alt=\"Review by Dario for personal training\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0915080 elementor-widget elementor-widget-heading\" data-id=\"0915080\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Dario Savoia<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25cb1ca elementor-star-rating--align-center elementor-star-rating-mobile--align-start elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"25cb1ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Rated 5 out of 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fb0126 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"1fb0126\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"46\" viewBox=\"0 0 46 46\" width=\"46\"><g fill=\"none\"><path d=\"m45.2580645 23.9472382c0-1.5579193-.1277241-3.1242599-.4002024-4.6569156h-21.8578621v8.8254024h12.5169682c-.5194116 2.8463607-2.1883407 5.3642952-4.6321297 6.9643205v5.7264061h7.4676062c4.3851963-3.9916419 6.9056198-9.8864718 6.9056198-16.8592134z\" fill=\"#4285f4\"><\/path><path d=\"m23.4140546 46c6.1708855 0 11.3749429-2.0318915 15.1665906-5.5392229l-7.3731153-5.7331378c-2.051357 1.3995601-4.6996253 2.1920821-7.7850681 2.1920821-5.9691126 0-11.0302476-4.0384897-12.846203-9.4681085h-7.60851686v5.9101906c3.88412683 7.7481672 11.79530296 12.6381965 20.44631266 12.6381965z\" fill=\"#34a853\"><\/path><path d=\"m10.3870968 27.4285413c-.99214836-2.8730268-.99214836-5.9840558 0-8.8570826v-5.9585555h-7.86756222c-3.35937944 6.5365609-3.35937944 14.2376327 0 20.7741936z\" fill=\"#fbbc04\"><\/path><path d=\"m23.3323271 9.07694228c3.2489552-.05055932 6.3890536 1.17971732 8.7420341 3.43803332l6.506284-6.54743113c-4.1198092-3.89306718-9.5877673-6.03341147-15.2483181-5.96599905-8.6164302 0-16.49598387 4.88740035-20.36458516 12.63982848l7.56973066 5.9070132c1.8003231-5.4351263 6.8496014-9.47144482 12.7948545-9.47144482z\" fill=\"#ea4335\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8619797\" data-id=\"8619797\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b64c82 elementor-widget elementor-widget-text-editor\" data-id=\"8b64c82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Grazie ai consigli nutrizionali di Michele La Fiandra sono riuscito a dimagrire senza grandi sacrifici. I suoi allenamenti settimanali, semplici da fare ovunque, hanno trasformato il mio fisico. Metodo chiaro, efficace e Michele \u00e8 un grande motivatore che ti spinge a dare sempre il tuo meglio creando sempre un ambiente moto divertente dove allenarsi<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5bb1bd elementor-widget elementor-widget-text-editor\" data-id=\"e5bb1bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>December 7, 2025<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b2190e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b2190e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a93b701\" data-id=\"a93b701\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ecbd8ad elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"ecbd8ad\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0b6e089\" data-id=\"0b6e089\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1aec21f elementor-widget elementor-widget-image\" data-id=\"1aec21f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"144\" height=\"144\" src=\"https:\/\/michelelafiandra.com\/wp-content\/uploads\/2025\/12\/Simone.png\" class=\"attachment-full size-full wp-image-989222\" alt=\"Review by Simone for personal training\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a48d8d6 elementor-widget elementor-widget-heading\" data-id=\"a48d8d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Simone Iovacchini<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6ba1cd elementor-star-rating--align-center elementor-star-rating-mobile--align-start elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"d6ba1cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Rated 5 out of 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86870de elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"86870de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"46\" viewBox=\"0 0 46 46\" width=\"46\"><g fill=\"none\"><path d=\"m45.2580645 23.9472382c0-1.5579193-.1277241-3.1242599-.4002024-4.6569156h-21.8578621v8.8254024h12.5169682c-.5194116 2.8463607-2.1883407 5.3642952-4.6321297 6.9643205v5.7264061h7.4676062c4.3851963-3.9916419 6.9056198-9.8864718 6.9056198-16.8592134z\" fill=\"#4285f4\"><\/path><path d=\"m23.4140546 46c6.1708855 0 11.3749429-2.0318915 15.1665906-5.5392229l-7.3731153-5.7331378c-2.051357 1.3995601-4.6996253 2.1920821-7.7850681 2.1920821-5.9691126 0-11.0302476-4.0384897-12.846203-9.4681085h-7.60851686v5.9101906c3.88412683 7.7481672 11.79530296 12.6381965 20.44631266 12.6381965z\" fill=\"#34a853\"><\/path><path d=\"m10.3870968 27.4285413c-.99214836-2.8730268-.99214836-5.9840558 0-8.8570826v-5.9585555h-7.86756222c-3.35937944 6.5365609-3.35937944 14.2376327 0 20.7741936z\" fill=\"#fbbc04\"><\/path><path d=\"m23.3323271 9.07694228c3.2489552-.05055932 6.3890536 1.17971732 8.7420341 3.43803332l6.506284-6.54743113c-4.1198092-3.89306718-9.5877673-6.03341147-15.2483181-5.96599905-8.6164302 0-16.49598387 4.88740035-20.36458516 12.63982848l7.56973066 5.9070132c1.8003231-5.4351263 6.8496014-9.47144482 12.7948545-9.47144482z\" fill=\"#ea4335\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e27b136\" data-id=\"e27b136\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d45bb36 elementor-widget elementor-widget-text-editor\" data-id=\"d45bb36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Allenamenti fatti davvero bene. Michele \u00e8 preparato, ti segue sul serio e capisce subito di cosa hai bisogno. Le lezioni volano, spiega tutto in modo semplice e i risultati si vedono davvero.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65d430a elementor-widget elementor-widget-text-editor\" data-id=\"65d430a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>December 8, 2025<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d75ffeb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d75ffeb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a37ed5\" data-id=\"7a37ed5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-442063d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"442063d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a89eb12\" data-id=\"a89eb12\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f264d63 elementor-widget elementor-widget-image\" data-id=\"f264d63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"144\" height=\"144\" src=\"https:\/\/michelelafiandra.com\/wp-content\/uploads\/2025\/12\/Davide.png\" class=\"attachment-full size-full wp-image-989223\" alt=\"review by Davide for personal training\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3068d6d elementor-widget elementor-widget-heading\" data-id=\"3068d6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Davide Toscano<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10deeda elementor-star-rating--align-center elementor-star-rating-mobile--align-start elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"10deeda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Rated 5 out of 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8ec2db elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"f8ec2db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"46\" viewBox=\"0 0 46 46\" width=\"46\"><g fill=\"none\"><path d=\"m45.2580645 23.9472382c0-1.5579193-.1277241-3.1242599-.4002024-4.6569156h-21.8578621v8.8254024h12.5169682c-.5194116 2.8463607-2.1883407 5.3642952-4.6321297 6.9643205v5.7264061h7.4676062c4.3851963-3.9916419 6.9056198-9.8864718 6.9056198-16.8592134z\" fill=\"#4285f4\"><\/path><path d=\"m23.4140546 46c6.1708855 0 11.3749429-2.0318915 15.1665906-5.5392229l-7.3731153-5.7331378c-2.051357 1.3995601-4.6996253 2.1920821-7.7850681 2.1920821-5.9691126 0-11.0302476-4.0384897-12.846203-9.4681085h-7.60851686v5.9101906c3.88412683 7.7481672 11.79530296 12.6381965 20.44631266 12.6381965z\" fill=\"#34a853\"><\/path><path d=\"m10.3870968 27.4285413c-.99214836-2.8730268-.99214836-5.9840558 0-8.8570826v-5.9585555h-7.86756222c-3.35937944 6.5365609-3.35937944 14.2376327 0 20.7741936z\" fill=\"#fbbc04\"><\/path><path d=\"m23.3323271 9.07694228c3.2489552-.05055932 6.3890536 1.17971732 8.7420341 3.43803332l6.506284-6.54743113c-4.1198092-3.89306718-9.5877673-6.03341147-15.2483181-5.96599905-8.6164302 0-16.49598387 4.88740035-20.36458516 12.63982848l7.56973066 5.9070132c1.8003231-5.4351263 6.8496014-9.47144482 12.7948545-9.47144482z\" fill=\"#ea4335\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-080537c\" data-id=\"080537c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f436000 elementor-widget elementor-widget-text-editor\" data-id=\"f436000\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Michele riesce a farti allenare con intensit\u00e0 e al tempo stesso ridere di gusto. Anche se online, ti sa seguire nel giusto modo ed \u00e8 super disponibile.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5be7134 elementor-widget elementor-widget-text-editor\" data-id=\"5be7134\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>December 8, 2025<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8a08da5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a08da5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a9bd90e\" data-id=\"a9bd90e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1b078aa elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1b078aa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8cbfc67\" data-id=\"8cbfc67\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a779c66 elementor-widget elementor-widget-image\" data-id=\"a779c66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"144\" height=\"144\" src=\"https:\/\/michelelafiandra.com\/wp-content\/uploads\/2025\/12\/Franci.png\" class=\"attachment-full size-full wp-image-989224\" alt=\"Review by Francesca for personal training\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbb505e elementor-widget elementor-widget-heading\" data-id=\"dbb505e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Francesca Vitello<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e21b86 elementor-star-rating--align-center elementor-star-rating-mobile--align-start elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"4e21b86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Rated 5 out of 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e14dc2e elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e14dc2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"46\" viewBox=\"0 0 46 46\" width=\"46\"><g fill=\"none\"><path d=\"m45.2580645 23.9472382c0-1.5579193-.1277241-3.1242599-.4002024-4.6569156h-21.8578621v8.8254024h12.5169682c-.5194116 2.8463607-2.1883407 5.3642952-4.6321297 6.9643205v5.7264061h7.4676062c4.3851963-3.9916419 6.9056198-9.8864718 6.9056198-16.8592134z\" fill=\"#4285f4\"><\/path><path d=\"m23.4140546 46c6.1708855 0 11.3749429-2.0318915 15.1665906-5.5392229l-7.3731153-5.7331378c-2.051357 1.3995601-4.6996253 2.1920821-7.7850681 2.1920821-5.9691126 0-11.0302476-4.0384897-12.846203-9.4681085h-7.60851686v5.9101906c3.88412683 7.7481672 11.79530296 12.6381965 20.44631266 12.6381965z\" fill=\"#34a853\"><\/path><path d=\"m10.3870968 27.4285413c-.99214836-2.8730268-.99214836-5.9840558 0-8.8570826v-5.9585555h-7.86756222c-3.35937944 6.5365609-3.35937944 14.2376327 0 20.7741936z\" fill=\"#fbbc04\"><\/path><path d=\"m23.3323271 9.07694228c3.2489552-.05055932 6.3890536 1.17971732 8.7420341 3.43803332l6.506284-6.54743113c-4.1198092-3.89306718-9.5877673-6.03341147-15.2483181-5.96599905-8.6164302 0-16.49598387 4.88740035-20.36458516 12.63982848l7.56973066 5.9070132c1.8003231-5.4351263 6.8496014-9.47144482 12.7948545-9.47144482z\" fill=\"#ea4335\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-45eb65d\" data-id=\"45eb65d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2014bb0 elementor-widget elementor-widget-text-editor\" data-id=\"2014bb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Abito a Parigi e mi alleno con Mitch online da settembre, sia corsi privati che di gruppo. Non posso che straconsigliarlo di cuore a chiunque abbia voglia di rimettersi in forma! Con lui ogni allenamento \u00e9 diverso, stimolante, equilibrato e divertente. Mi ha anche seguito con una dieta e un programma nutrizionale, che sta funzionando alla grande, ma la cosa che mi ha sorpreso di pi\u00f9 \u00e8 la sua capacit\u00e0 di accompagnarti come coach e seguirti nel tuo percorso. A volte ho delle difficolt\u00e0 o dei dubbi ma non mi sento mai sola! CINQUE STELLE \ud83c\udf1f \ud83c\udf1f \ud83c\udf1f \ud83c\udf1f \ud83c\udf1f<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3fe370 elementor-widget elementor-widget-text-editor\" data-id=\"e3fe370\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>December 8, 2025<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8e5fbc5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e5fbc5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71296d4\" data-id=\"71296d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-91b900d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"91b900d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a10ad88\" data-id=\"a10ad88\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4f8fbe elementor-widget elementor-widget-image\" data-id=\"c4f8fbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"144\" height=\"144\" src=\"https:\/\/michelelafiandra.com\/wp-content\/uploads\/2025\/12\/Valentina.png\" class=\"attachment-full size-full wp-image-989225\" alt=\"review by Valentina for Personal training\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e4f864 elementor-widget elementor-widget-heading\" data-id=\"6e4f864\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Valentina<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f10bcdf elementor-star-rating--align-center elementor-star-rating-mobile--align-start elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"f10bcdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Rated 5 out of 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65208bf elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"65208bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"46\" viewBox=\"0 0 46 46\" width=\"46\"><g fill=\"none\"><path d=\"m45.2580645 23.9472382c0-1.5579193-.1277241-3.1242599-.4002024-4.6569156h-21.8578621v8.8254024h12.5169682c-.5194116 2.8463607-2.1883407 5.3642952-4.6321297 6.9643205v5.7264061h7.4676062c4.3851963-3.9916419 6.9056198-9.8864718 6.9056198-16.8592134z\" fill=\"#4285f4\"><\/path><path d=\"m23.4140546 46c6.1708855 0 11.3749429-2.0318915 15.1665906-5.5392229l-7.3731153-5.7331378c-2.051357 1.3995601-4.6996253 2.1920821-7.7850681 2.1920821-5.9691126 0-11.0302476-4.0384897-12.846203-9.4681085h-7.60851686v5.9101906c3.88412683 7.7481672 11.79530296 12.6381965 20.44631266 12.6381965z\" fill=\"#34a853\"><\/path><path d=\"m10.3870968 27.4285413c-.99214836-2.8730268-.99214836-5.9840558 0-8.8570826v-5.9585555h-7.86756222c-3.35937944 6.5365609-3.35937944 14.2376327 0 20.7741936z\" fill=\"#fbbc04\"><\/path><path d=\"m23.3323271 9.07694228c3.2489552-.05055932 6.3890536 1.17971732 8.7420341 3.43803332l6.506284-6.54743113c-4.1198092-3.89306718-9.5877673-6.03341147-15.2483181-5.96599905-8.6164302 0-16.49598387 4.88740035-20.36458516 12.63982848l7.56973066 5.9070132c1.8003231-5.4351263 6.8496014-9.47144482 12.7948545-9.47144482z\" fill=\"#ea4335\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8a7aa63\" data-id=\"8a7aa63\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2847a9 elementor-widget elementor-widget-text-editor\" data-id=\"a2847a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Consiglio vivamente di allenarsi con Michele. Dopo avergli spiegato cosa volevo migliorare, ha rapidamente creato una routine settimanale perfetta per me. Ci incontravamo una volta a settimana e ogni sessione era diversa, coinvolgente e mi spingeva nella giusta direzione. \u00c8 molto professionale, competente e facile da gestire. Mi ha anche insegnato le basi della boxe, il che \u00e8 stato molto divertente e un ottimo complemento agli allenamenti. Mi ha dato ottimi consigli sull&#8217;alimentazione, insieme a semplici ricette da provare a casa. Ho notato dei veri progressi grazie alla sua guida. Michele \u00e8 stata sicuramente un&#8217;ottima scelta!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95ca717 elementor-widget elementor-widget-text-editor\" data-id=\"95ca717\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>December 8, 2025<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a7c774b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a7c774b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-73007f9\" data-id=\"73007f9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f9e6a45 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f9e6a45\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c965848\" data-id=\"c965848\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-edc7b0b elementor-widget elementor-widget-heading\" data-id=\"edc7b0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Marta Carenini<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e12079 elementor-star-rating--align-center elementor-star-rating-mobile--align-start elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"5e12079\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Rated 5 out of 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7efbfc9 elementor-widget elementor-widget-image\" data-id=\"7efbfc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"144\" height=\"144\" src=\"https:\/\/michelelafiandra.com\/wp-content\/uploads\/2025\/12\/Marta.png\" class=\"attachment-full size-full wp-image-989226\" alt=\"review by Marta for personal training\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64640ba elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"64640ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"46\" viewBox=\"0 0 46 46\" width=\"46\"><g fill=\"none\"><path d=\"m45.2580645 23.9472382c0-1.5579193-.1277241-3.1242599-.4002024-4.6569156h-21.8578621v8.8254024h12.5169682c-.5194116 2.8463607-2.1883407 5.3642952-4.6321297 6.9643205v5.7264061h7.4676062c4.3851963-3.9916419 6.9056198-9.8864718 6.9056198-16.8592134z\" fill=\"#4285f4\"><\/path><path d=\"m23.4140546 46c6.1708855 0 11.3749429-2.0318915 15.1665906-5.5392229l-7.3731153-5.7331378c-2.051357 1.3995601-4.6996253 2.1920821-7.7850681 2.1920821-5.9691126 0-11.0302476-4.0384897-12.846203-9.4681085h-7.60851686v5.9101906c3.88412683 7.7481672 11.79530296 12.6381965 20.44631266 12.6381965z\" fill=\"#34a853\"><\/path><path d=\"m10.3870968 27.4285413c-.99214836-2.8730268-.99214836-5.9840558 0-8.8570826v-5.9585555h-7.86756222c-3.35937944 6.5365609-3.35937944 14.2376327 0 20.7741936z\" fill=\"#fbbc04\"><\/path><path d=\"m23.3323271 9.07694228c3.2489552-.05055932 6.3890536 1.17971732 8.7420341 3.43803332l6.506284-6.54743113c-4.1198092-3.89306718-9.5877673-6.03341147-15.2483181-5.96599905-8.6164302 0-16.49598387 4.88740035-20.36458516 12.63982848l7.56973066 5.9070132c1.8003231-5.4351263 6.8496014-9.47144482 12.7948545-9.47144482z\" fill=\"#ea4335\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5b16b2c\" data-id=\"5b16b2c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-604486b elementor-widget elementor-widget-text-editor\" data-id=\"604486b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Che dire, io che di base NON sono sportiva in Michele non solo ho trovato un personal trainer professionale, attento e competente, ma anche una persona che mi motiva, che mi spinge a non mollare mai e che mi fa ridere un sacco. Le sue lezioni online sono ormai un must have della mia settimana. Consigliatissimo \ud83d\udc4f\ud83c\udffb\ud83d\udc4f\ud83c\udffb \u2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7a309d elementor-widget elementor-widget-text-editor\" data-id=\"d7a309d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>December 8, 2025<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-07ec138 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"07ec138\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54e8ef0\" data-id=\"54e8ef0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-af739bf elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"af739bf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-32c1a59\" data-id=\"32c1a59\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5706499 elementor-widget elementor-widget-heading\" data-id=\"5706499\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Vanessa Satta<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69a37e1 elementor-star-rating--align-center elementor-star-rating-mobile--align-start elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"69a37e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Rated 5 out of 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7f62f9 elementor-widget elementor-widget-image\" data-id=\"f7f62f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"144\" height=\"144\" src=\"https:\/\/michelelafiandra.com\/wp-content\/uploads\/2025\/12\/Vanessa.png\" class=\"attachment-full size-full wp-image-989227\" alt=\"review by Vanessa for personal training\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55205b9 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"55205b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"46\" viewBox=\"0 0 46 46\" width=\"46\"><g fill=\"none\"><path d=\"m45.2580645 23.9472382c0-1.5579193-.1277241-3.1242599-.4002024-4.6569156h-21.8578621v8.8254024h12.5169682c-.5194116 2.8463607-2.1883407 5.3642952-4.6321297 6.9643205v5.7264061h7.4676062c4.3851963-3.9916419 6.9056198-9.8864718 6.9056198-16.8592134z\" fill=\"#4285f4\"><\/path><path d=\"m23.4140546 46c6.1708855 0 11.3749429-2.0318915 15.1665906-5.5392229l-7.3731153-5.7331378c-2.051357 1.3995601-4.6996253 2.1920821-7.7850681 2.1920821-5.9691126 0-11.0302476-4.0384897-12.846203-9.4681085h-7.60851686v5.9101906c3.88412683 7.7481672 11.79530296 12.6381965 20.44631266 12.6381965z\" fill=\"#34a853\"><\/path><path d=\"m10.3870968 27.4285413c-.99214836-2.8730268-.99214836-5.9840558 0-8.8570826v-5.9585555h-7.86756222c-3.35937944 6.5365609-3.35937944 14.2376327 0 20.7741936z\" fill=\"#fbbc04\"><\/path><path d=\"m23.3323271 9.07694228c3.2489552-.05055932 6.3890536 1.17971732 8.7420341 3.43803332l6.506284-6.54743113c-4.1198092-3.89306718-9.5877673-6.03341147-15.2483181-5.96599905-8.6164302 0-16.49598387 4.88740035-20.36458516 12.63982848l7.56973066 5.9070132c1.8003231-5.4351263 6.8496014-9.47144482 12.7948545-9.47144482z\" fill=\"#ea4335\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ca7032d\" data-id=\"ca7032d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29be456 elementor-widget elementor-widget-text-editor\" data-id=\"29be456\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Adoro allenarmi con Michele! Ogni sessione \u00e8 diversa, facile da seguire e incredibilmente efficace. \u00c8 riuscito a farmi tornare ad allenarmi dopo molti anni! Ci\u00f2 che adoro di pi\u00f9 \u00e8 l&#8217;energia che porta, le vibrazioni positive, il divertimento e il perfetto tocco di leggerezza di cui tutti abbiamo bisogno in una vita gi\u00e0 piena di impegni e stress \ud83e\udd2a\ud83d\ude13. Anche se ci alleniamo online, non manca mai l&#8217;attenzione e la cura personale che ci si aspetta da una sessione di persona. Davvero la migliore esperienza di allenamento!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afb06e9 elementor-widget elementor-widget-text-editor\" data-id=\"afb06e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>December 8, 2025<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2fc1e76 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2fc1e76\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70d7ade\" data-id=\"70d7ade\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4ab3502 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4ab3502\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-10b4ba5\" data-id=\"10b4ba5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a06ba1f elementor-widget elementor-widget-heading\" data-id=\"a06ba1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Mario Anchorena Aitken<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bb9f25 elementor-star-rating--align-center elementor-star-rating-mobile--align-start elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"9bb9f25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Rated 5 out of 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d353c6 elementor-widget elementor-widget-image\" data-id=\"0d353c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"144\" height=\"144\" src=\"https:\/\/michelelafiandra.com\/wp-content\/uploads\/2025\/12\/Mario.png\" class=\"attachment-full size-full wp-image-989253\" alt=\"Review by Mario for personal training\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6d6bec elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"f6d6bec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"46\" viewBox=\"0 0 46 46\" width=\"46\"><g fill=\"none\"><path d=\"m45.2580645 23.9472382c0-1.5579193-.1277241-3.1242599-.4002024-4.6569156h-21.8578621v8.8254024h12.5169682c-.5194116 2.8463607-2.1883407 5.3642952-4.6321297 6.9643205v5.7264061h7.4676062c4.3851963-3.9916419 6.9056198-9.8864718 6.9056198-16.8592134z\" fill=\"#4285f4\"><\/path><path d=\"m23.4140546 46c6.1708855 0 11.3749429-2.0318915 15.1665906-5.5392229l-7.3731153-5.7331378c-2.051357 1.3995601-4.6996253 2.1920821-7.7850681 2.1920821-5.9691126 0-11.0302476-4.0384897-12.846203-9.4681085h-7.60851686v5.9101906c3.88412683 7.7481672 11.79530296 12.6381965 20.44631266 12.6381965z\" fill=\"#34a853\"><\/path><path d=\"m10.3870968 27.4285413c-.99214836-2.8730268-.99214836-5.9840558 0-8.8570826v-5.9585555h-7.86756222c-3.35937944 6.5365609-3.35937944 14.2376327 0 20.7741936z\" fill=\"#fbbc04\"><\/path><path d=\"m23.3323271 9.07694228c3.2489552-.05055932 6.3890536 1.17971732 8.7420341 3.43803332l6.506284-6.54743113c-4.1198092-3.89306718-9.5877673-6.03341147-15.2483181-5.96599905-8.6164302 0-16.49598387 4.88740035-20.36458516 12.63982848l7.56973066 5.9070132c1.8003231-5.4351263 6.8496014-9.47144482 12.7948545-9.47144482z\" fill=\"#ea4335\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5e34794\" data-id=\"5e34794\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb561a2 elementor-widget elementor-widget-text-editor\" data-id=\"bb561a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lo mejor de entrenar online fue la flexibilidad de hacerlo o en casa o en el gym y lo mejor de Michele fue el poder adaptar lo que yo necesitaba en tiempo real. Cada semana nos concentr\u00e1bamos en algo que me ayudaba a avanzar y no solo repetir lo que ya ven\u00eda haciendo. Realmente sirvi\u00f3 para complementar y mejorar los espacios que yo hab\u00eda dejado sin trabajar durante la semana. Un crack!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2de1a19 elementor-widget elementor-widget-text-editor\" data-id=\"2de1a19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>December 8, 2025<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c315d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c315d9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-feb26be\" data-id=\"feb26be\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c749688 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c749688\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-29ce242\" data-id=\"29ce242\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e64e3e elementor-widget elementor-widget-heading\" data-id=\"1e64e3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Francesca A.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abb8a73 elementor-star-rating--align-center elementor-star-rating-mobile--align-start elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"abb8a73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Rated 5 out of 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcc7ae9 elementor-widget elementor-widget-image\" data-id=\"fcc7ae9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"144\" height=\"144\" src=\"https:\/\/michelelafiandra.com\/wp-content\/uploads\/2025\/12\/Francesca-A.png\" class=\"attachment-full size-full wp-image-989257\" alt=\"review by Francesca A. for Personal Training\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f4d56f elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"2f4d56f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"46\" viewBox=\"0 0 46 46\" width=\"46\"><g fill=\"none\"><path d=\"m45.2580645 23.9472382c0-1.5579193-.1277241-3.1242599-.4002024-4.6569156h-21.8578621v8.8254024h12.5169682c-.5194116 2.8463607-2.1883407 5.3642952-4.6321297 6.9643205v5.7264061h7.4676062c4.3851963-3.9916419 6.9056198-9.8864718 6.9056198-16.8592134z\" fill=\"#4285f4\"><\/path><path d=\"m23.4140546 46c6.1708855 0 11.3749429-2.0318915 15.1665906-5.5392229l-7.3731153-5.7331378c-2.051357 1.3995601-4.6996253 2.1920821-7.7850681 2.1920821-5.9691126 0-11.0302476-4.0384897-12.846203-9.4681085h-7.60851686v5.9101906c3.88412683 7.7481672 11.79530296 12.6381965 20.44631266 12.6381965z\" fill=\"#34a853\"><\/path><path d=\"m10.3870968 27.4285413c-.99214836-2.8730268-.99214836-5.9840558 0-8.8570826v-5.9585555h-7.86756222c-3.35937944 6.5365609-3.35937944 14.2376327 0 20.7741936z\" fill=\"#fbbc04\"><\/path><path d=\"m23.3323271 9.07694228c3.2489552-.05055932 6.3890536 1.17971732 8.7420341 3.43803332l6.506284-6.54743113c-4.1198092-3.89306718-9.5877673-6.03341147-15.2483181-5.96599905-8.6164302 0-16.49598387 4.88740035-20.36458516 12.63982848l7.56973066 5.9070132c1.8003231-5.4351263 6.8496014-9.47144482 12.7948545-9.47144482z\" fill=\"#ea4335\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d918d41\" data-id=\"d918d41\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5322c6 elementor-widget elementor-widget-text-editor\" data-id=\"c5322c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ho iniziato ad allenarmi con Michele online, e non potrei essere pi\u00f9 soddisfatta: lezioni toste, motivanti e divertenti con un mix di forza, cardio e flessibilit\u00e0. In pi\u00f9, Michele \u00e8 sempre a disposizione per rispondere a qualsiasi dubbio e supportare il pecorso anche oltre la singola classe, e la flessibilit\u00e0 nella gestione delle lezioni settimanali \u00e8 davvero massima. Top \ud83d\udcaa\ud83c\udffb\ud83d\udcaa\ud83c\udffb<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1954b60 elementor-widget elementor-widget-text-editor\" data-id=\"1954b60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>December 8, 2025<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6259155 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6259155\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d5595bf\" data-id=\"d5595bf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1967c95 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1967c95\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d25bc23\" data-id=\"d25bc23\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc77cee elementor-widget elementor-widget-heading\" data-id=\"bc77cee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Laura Cremasco<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4aa8ae4 elementor-star-rating--align-center elementor-star-rating-mobile--align-start elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"4aa8ae4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#xE933;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Rated 5 out of 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b154d3 elementor-widget elementor-widget-image\" data-id=\"6b154d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"144\" height=\"144\" src=\"https:\/\/michelelafiandra.com\/wp-content\/uploads\/2025\/12\/Laura.png\" class=\"attachment-full size-full wp-image-989258\" alt=\"review by Laura for personal training\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cc974f elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"5cc974f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"46\" viewBox=\"0 0 46 46\" width=\"46\"><g fill=\"none\"><path d=\"m45.2580645 23.9472382c0-1.5579193-.1277241-3.1242599-.4002024-4.6569156h-21.8578621v8.8254024h12.5169682c-.5194116 2.8463607-2.1883407 5.3642952-4.6321297 6.9643205v5.7264061h7.4676062c4.3851963-3.9916419 6.9056198-9.8864718 6.9056198-16.8592134z\" fill=\"#4285f4\"><\/path><path d=\"m23.4140546 46c6.1708855 0 11.3749429-2.0318915 15.1665906-5.5392229l-7.3731153-5.7331378c-2.051357 1.3995601-4.6996253 2.1920821-7.7850681 2.1920821-5.9691126 0-11.0302476-4.0384897-12.846203-9.4681085h-7.60851686v5.9101906c3.88412683 7.7481672 11.79530296 12.6381965 20.44631266 12.6381965z\" fill=\"#34a853\"><\/path><path d=\"m10.3870968 27.4285413c-.99214836-2.8730268-.99214836-5.9840558 0-8.8570826v-5.9585555h-7.86756222c-3.35937944 6.5365609-3.35937944 14.2376327 0 20.7741936z\" fill=\"#fbbc04\"><\/path><path d=\"m23.3323271 9.07694228c3.2489552-.05055932 6.3890536 1.17971732 8.7420341 3.43803332l6.506284-6.54743113c-4.1198092-3.89306718-9.5877673-6.03341147-15.2483181-5.96599905-8.6164302 0-16.49598387 4.88740035-20.36458516 12.63982848l7.56973066 5.9070132c1.8003231-5.4351263 6.8496014-9.47144482 12.7948545-9.47144482z\" fill=\"#ea4335\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b933131\" data-id=\"b933131\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4dd4c2 elementor-widget elementor-widget-text-editor\" data-id=\"f4dd4c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Training with Michele is great. His workouts are definitely challenging (and sweaty \ud83d\ude09), but they always leave you feeling amazing afterward. Michele is really good in designing personalized training sessions tailored to each fitness level and goals and he consistently pushes you just a little further each time. Recommended if you want real progress and a trainer who truly cares!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfb7852 elementor-widget elementor-widget-text-editor\" data-id=\"dfb7852\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>December 8, 2025<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64fd866 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64fd866\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;,&quot;shape_divider_bottom&quot;:&quot;triangle-asymmetrical&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M737.9,94.7L0,0v100h1000V0L737.9,94.7z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ef6a9cb\" data-id=\"ef6a9cb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48a61ec elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"48a61ec\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2533ad5\" data-id=\"2533ad5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-798345f elementor-widget elementor-widget-template\" data-id=\"798345f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"20450\" class=\"elementor elementor-20450\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8e62ed1 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8e62ed1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ed9d4da\" data-id=\"4ed9d4da\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34111ca5 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"34111ca5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">follow<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f91c47d elementor-widget__width-auto vamtam-has-theme-style elementor-widget elementor-widget-button\" data-id=\"f91c47d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.instagram.com\/michele_training_nutrition\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">#michelelafiandra<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-063f6e3 elementor-widget elementor-widget-sbi-widget\" data-id=\"063f6e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sbi-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div id=\"sb_instagram\" role=\"region\" aria-label=\"Instagram feed\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_8 sbi_width_resp\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"8\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"8\" data-nummobile=\"4\" data-item-padding=\"0\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"1447\" data-locatornonce=\"926b46a224\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal,gdpr\">\n\t\n\t<div id=\"sbi_images\" role=\"list\" >\n\t\t<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18086996663288695\" data-date=\"1791198307\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DeHD57oBb_l\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Iniziare a allenarsi seriamente dopo i 40 anni \u00e8 u<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/michelelafiandra.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Iniziare a allenarsi seriamente dopo i 40 anni \u00e8 un casino.\n\nSoprattutto se sei stato fermo per molto tempo.\nNon hai tempo per\u00f2 hai fretta di vedere risultati.\nSperimenti di tutto, corsa, pesi, yoga, ma non vedi cambiamenti.\nL\u2019unica cosa che cambia \u00e8 che inizia a farti male tutto, ma proprio tutto.\n\nAl primo infortunio inizi a rivedere la strategia e chiami un trainer che ti aiuti nel percorso.\nInizi a capire qualcosa, come funziona il tuo corpo, che hai bisogno di fare un bel warm up, che devi usare un carico progressivo, e soprattutto che devi riposare.\n\nGi\u00e0 se arrivi a questo punto, complimenti. Hai fatto un grandissimo passo avanti e hai iniziato quello che chiamiamo \u201cFitness journey\u201d.\n\nMa il vero cambiamento lo fai in un altro momento.\n\nTutto cambia quando capisci che allenarti non \u00e8 un momento della tua vita che ha un prima e dopo, un \u201cguarda come ero e guarda adesso\u201d. \n\nTutto cambia quando capisci che allenarti dopo i 40 anni, \u00e8 come mangiare, come dormire, respirare o riposare, allenarti \u00e8 come qualsiasi altra cosa che ormai \u00e8 parte della tua vita ma che non te ne rendi conto.\n\nL\u2019allenamento deve avere sicuramente degli obiettivi, perch\u00e8 senza non avrebbe una strategia, e senza strategia non avresti un percorso da seguire. \n\nPer\u00f2 questi obiettivi hanno bisogno di tappe intermedi, di punti di arrivo pi\u00f9 accessibili e vicini alla tua condizione psico-fisica.\n\nL\u2019errore piu grande \u00e8 puntare il dito a qualcosa che abbiamo visto su IG e volerla, senza sapere quale sia il suo costo e come si arriva a ottenere quella forma fisica e quello status mentale.\n\nIo non ci credevo, pensavo che si dovesse solo spingere, ma oggi posso assicurarti che il segreto sta nella pazienza di fare tutto a step.\n\nFammi sapere se posso aiutarti nel tuo percorso, se ti senti bloccata o non vedi progressi. \n\nA disposizione.\n\nNel frattempo daje tutta.\n\n#personaltrainer #fitnessjourney #gymreel #fitnessmotivation\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18103756583255673\" data-date=\"1790778707\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/Dd6ib8ANale\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Ogni nuova stagione inizia con un nuovo progetto e<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/michelelafiandra.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Ogni nuova stagione inizia con un nuovo progetto e con obiettivi chiari e fattibili.\nInvece di sparare nel vuoto e perdere tempo e soldi, lavoriamo insieme per creare un percorso guidato basato su dieta e allenamento.\nLa motivazione non basta, serve disciplina e qualcuno che ti guidi, almeno in una fase iniziale.\nHo gi\u00e0 aiutato centinaia di persone a trovare una strada chiara in questo caos di informazioni e falsi miti.\n\nContattami e capiamo come posso aiutarti.\n#personaltrainer #onlinepersonaltrainer #newseason #fitat40 #fitat50\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18087228107220925\" data-date=\"1788171930\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Dcs3hqCDAtX\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/instagram.fmad22-1.fna.fbcdn.net\/v\/t51.82787-15\/791477419_17985137739049965_5080294803089562489_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;_nc_map=urlgen_bucketless&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=3SDC3yLbJKsQ7kNvwG-M-bU&#038;_nc_oc=Ado_MdAjwOtPrpUF7FW318lB4scLqhY1O8kw4a2lMjLBo1dceWd_J-_Wn2mkVDWZODU&#038;_nc_zt=23&#038;_nc_ht=instagram.fmad22-1.fna&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&#038;_nc_tpa=Q5bMBQJEPbOvFhKFbSqhfycQmbzdWW4VI_C2uo66uoR-LqhOH9su7fqmPw8J1Hzy32u0J0w15uYutkxZVw&#038;oh=00_AQNlCpMDyMWwrLbLj65fB2wg1zi9uqm4TLoJIzcfuTeB1w&#038;oe=6AD24925\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/instagram.fmad22-1.fna.fbcdn.net\\\/v\\\/t51.82787-15\\\/791477419_17985137739049965_5080294803089562489_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3SDC3yLbJKsQ7kNvwG-M-bU&amp;_nc_oc=Ado_MdAjwOtPrpUF7FW318lB4scLqhY1O8kw4a2lMjLBo1dceWd_J-_Wn2mkVDWZODU&amp;_nc_zt=23&amp;_nc_ht=instagram.fmad22-1.fna&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&amp;_nc_tpa=Q5bMBQJEPbOvFhKFbSqhfycQmbzdWW4VI_C2uo66uoR-LqhOH9su7fqmPw8J1Hzy32u0J0w15uYutkxZVw&amp;oh=00_AQNlCpMDyMWwrLbLj65fB2wg1zi9uqm4TLoJIzcfuTeB1w&amp;oe=6AD24925&quot;,&quot;150&quot;:&quot;https:\\\/\\\/instagram.fmad22-1.fna.fbcdn.net\\\/v\\\/t51.82787-15\\\/791477419_17985137739049965_5080294803089562489_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3SDC3yLbJKsQ7kNvwG-M-bU&amp;_nc_oc=Ado_MdAjwOtPrpUF7FW318lB4scLqhY1O8kw4a2lMjLBo1dceWd_J-_Wn2mkVDWZODU&amp;_nc_zt=23&amp;_nc_ht=instagram.fmad22-1.fna&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&amp;_nc_tpa=Q5bMBQJEPbOvFhKFbSqhfycQmbzdWW4VI_C2uo66uoR-LqhOH9su7fqmPw8J1Hzy32u0J0w15uYutkxZVw&amp;oh=00_AQNlCpMDyMWwrLbLj65fB2wg1zi9uqm4TLoJIzcfuTeB1w&amp;oe=6AD24925&quot;,&quot;320&quot;:&quot;https:\\\/\\\/instagram.fmad22-1.fna.fbcdn.net\\\/v\\\/t51.82787-15\\\/791477419_17985137739049965_5080294803089562489_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3SDC3yLbJKsQ7kNvwG-M-bU&amp;_nc_oc=Ado_MdAjwOtPrpUF7FW318lB4scLqhY1O8kw4a2lMjLBo1dceWd_J-_Wn2mkVDWZODU&amp;_nc_zt=23&amp;_nc_ht=instagram.fmad22-1.fna&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&amp;_nc_tpa=Q5bMBQJEPbOvFhKFbSqhfycQmbzdWW4VI_C2uo66uoR-LqhOH9su7fqmPw8J1Hzy32u0J0w15uYutkxZVw&amp;oh=00_AQNlCpMDyMWwrLbLj65fB2wg1zi9uqm4TLoJIzcfuTeB1w&amp;oe=6AD24925&quot;,&quot;640&quot;:&quot;https:\\\/\\\/instagram.fmad22-1.fna.fbcdn.net\\\/v\\\/t51.82787-15\\\/791477419_17985137739049965_5080294803089562489_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3SDC3yLbJKsQ7kNvwG-M-bU&amp;_nc_oc=Ado_MdAjwOtPrpUF7FW318lB4scLqhY1O8kw4a2lMjLBo1dceWd_J-_Wn2mkVDWZODU&amp;_nc_zt=23&amp;_nc_ht=instagram.fmad22-1.fna&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&amp;_nc_tpa=Q5bMBQJEPbOvFhKFbSqhfycQmbzdWW4VI_C2uo66uoR-LqhOH9su7fqmPw8J1Hzy32u0J0w15uYutkxZVw&amp;oh=00_AQNlCpMDyMWwrLbLj65fB2wg1zi9uqm4TLoJIzcfuTeB1w&amp;oe=6AD24925&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Allenarsi a Agosto \u00e9 complicatissimo.  Zero.   Se<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/michelelafiandra.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Allenarsi a Agosto \u00e9 complicatissimo.\n\nZero. \n\nSe ci pensi quando sei in vacanza \u00e9 il momento migliore perche non hai distrazioni e sei molto piu rilassato.\n\nCosi ho provato alcune palestre che ho incontrato durante io mio breve viaggio nel nord UK a Liverpool, Leeds e Manchester.\n\nSveglia alle 8 e barretta proteica e vis verso il gym come un vero local. \n\nOrmai l&#039;allenamento \u00e9 parte della vita di tante persone e sicuramente ti aiuta a non sentirti troppo turista cercando di assimilare alcune abitudini piu stamdard e di vita vera.\n\nMi \u00e9 piaciuto molto e lo consiglio vivamente, oltre all&#039;esperienza in se \u00e9 un modo per mantenersi in forma durante le vacanze.\n\n1-4 Liverpool @thegymgroup_liverpoolone \n5-8 Leeds @puregymleedscitycentrenorth \n8-12 Liverpool @thegymgroup_oxfordroad \n\n#fitnesstour #summer2026 #holydaysworkout #personaltrainer\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18087916238161132\" data-date=\"1785417661\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DbayLFiDO9u\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/instagram.fmad22-1.fna.fbcdn.net\/v\/t51.82787-15\/761215861_17980297461049965_2332089524709913139_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;_nc_map=urlgen_bucketless&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=WCW0O-ZDKqUQ7kNvwF1fRSM&#038;_nc_oc=AdqJW3_fonbTCDk7vi5K1Rhf0smNr7PuGU8RchLxUxrGUNWIzKOjfO7Q6uJC-XOqmgQ&#038;_nc_zt=23&#038;_nc_ht=instagram.fmad22-1.fna&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&#038;_nc_tpa=Q5bMBQLAg70s9O2G9CX5a_Nl7ixREeNuth7Na2FHkRl8XAgrS6KKr20f4xHPnr1N3pPdi8-DGZp6JU209A&#038;oh=00_AQMa2EyS5mE_lr_bvoQ02sKXBSxaGALtQWhDxB9mSIGDSQ&#038;oe=6AD254B4\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/instagram.fmad22-1.fna.fbcdn.net\\\/v\\\/t51.82787-15\\\/761215861_17980297461049965_2332089524709913139_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=WCW0O-ZDKqUQ7kNvwF1fRSM&amp;_nc_oc=AdqJW3_fonbTCDk7vi5K1Rhf0smNr7PuGU8RchLxUxrGUNWIzKOjfO7Q6uJC-XOqmgQ&amp;_nc_zt=23&amp;_nc_ht=instagram.fmad22-1.fna&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&amp;_nc_tpa=Q5bMBQLAg70s9O2G9CX5a_Nl7ixREeNuth7Na2FHkRl8XAgrS6KKr20f4xHPnr1N3pPdi8-DGZp6JU209A&amp;oh=00_AQMa2EyS5mE_lr_bvoQ02sKXBSxaGALtQWhDxB9mSIGDSQ&amp;oe=6AD254B4&quot;,&quot;150&quot;:&quot;https:\\\/\\\/instagram.fmad22-1.fna.fbcdn.net\\\/v\\\/t51.82787-15\\\/761215861_17980297461049965_2332089524709913139_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=WCW0O-ZDKqUQ7kNvwF1fRSM&amp;_nc_oc=AdqJW3_fonbTCDk7vi5K1Rhf0smNr7PuGU8RchLxUxrGUNWIzKOjfO7Q6uJC-XOqmgQ&amp;_nc_zt=23&amp;_nc_ht=instagram.fmad22-1.fna&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&amp;_nc_tpa=Q5bMBQLAg70s9O2G9CX5a_Nl7ixREeNuth7Na2FHkRl8XAgrS6KKr20f4xHPnr1N3pPdi8-DGZp6JU209A&amp;oh=00_AQMa2EyS5mE_lr_bvoQ02sKXBSxaGALtQWhDxB9mSIGDSQ&amp;oe=6AD254B4&quot;,&quot;320&quot;:&quot;https:\\\/\\\/instagram.fmad22-1.fna.fbcdn.net\\\/v\\\/t51.82787-15\\\/761215861_17980297461049965_2332089524709913139_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=WCW0O-ZDKqUQ7kNvwF1fRSM&amp;_nc_oc=AdqJW3_fonbTCDk7vi5K1Rhf0smNr7PuGU8RchLxUxrGUNWIzKOjfO7Q6uJC-XOqmgQ&amp;_nc_zt=23&amp;_nc_ht=instagram.fmad22-1.fna&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&amp;_nc_tpa=Q5bMBQLAg70s9O2G9CX5a_Nl7ixREeNuth7Na2FHkRl8XAgrS6KKr20f4xHPnr1N3pPdi8-DGZp6JU209A&amp;oh=00_AQMa2EyS5mE_lr_bvoQ02sKXBSxaGALtQWhDxB9mSIGDSQ&amp;oe=6AD254B4&quot;,&quot;640&quot;:&quot;https:\\\/\\\/instagram.fmad22-1.fna.fbcdn.net\\\/v\\\/t51.82787-15\\\/761215861_17980297461049965_2332089524709913139_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=WCW0O-ZDKqUQ7kNvwF1fRSM&amp;_nc_oc=AdqJW3_fonbTCDk7vi5K1Rhf0smNr7PuGU8RchLxUxrGUNWIzKOjfO7Q6uJC-XOqmgQ&amp;_nc_zt=23&amp;_nc_ht=instagram.fmad22-1.fna&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&amp;_nc_tpa=Q5bMBQLAg70s9O2G9CX5a_Nl7ixREeNuth7Na2FHkRl8XAgrS6KKr20f4xHPnr1N3pPdi8-DGZp6JU209A&amp;oh=00_AQMa2EyS5mE_lr_bvoQ02sKXBSxaGALtQWhDxB9mSIGDSQ&amp;oe=6AD254B4&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Anche sto Luglio se lo semo levato dar \ud83e\uddb7zzo. \ud83e\udd23\ud83e\udd23\ud83e\udd23<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/michelelafiandra.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Anche sto Luglio se lo semo levato dar \ud83e\uddb7zzo.\n\ud83e\udd23\ud83e\udd23\ud83e\udd23\n\nAltro mese inteso di emozioni, serie a cedimento e schiene spezzate.\nLe mie altlete vanno e vengono da weekend lunghi, vacanze brevi e riposi infrasettimanali dato che estate e quindi siamo giustificati a sentirci stanchi e spompati.\n\nMa la verita \u00e9 che nessuno ha mollato del tutto neanche questo mese, con difficolt\u00e0 e fatica siamo rimasti qui a spaccarci per bene perch\u00e9 forse inizia pure a piacerci.\n\nSono pure riuscito a allenare fratm @masterchedo , a incorporare due nuove pazze @literallylischa  e @alecsandrastoica , ho fatto un po di calistenia a\u00f1 mare e nel mio nuovo Barrio con @o_mchlngl e mi sono tolto due denti del giudizio.\nAgosto ci riposiamo un po. ma non ci fermiamo MAI.\n\nGrazie di cuore a tutte le persone che stanno credendo in me e mi seguono da tempo, senza di voi non potrei comprare neanche le proteine d\u00ed Decathlon.\n\n#personaltrainer #onlinepersonaltrainer #fitnessjourney #fitat50 #fitnessgoal\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17976396683892252\" data-date=\"1783081925\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DaVLHHxjCr-\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/instagram.fmad10-2.fna.fbcdn.net\/v\/t51.82787-15\/731677134_17976276315049965_1380593047012372644_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;_nc_map=urlgen_bucketless&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=S8_t37-OI8MQ7kNvwGpxODp&#038;_nc_oc=AdoBlhr2v1Hqy77x5F-atIydojEnzyQpN8RqbeFtaYFRuFxZ05si5ZjIBtnV3WUU3Q8&#038;_nc_zt=23&#038;_nc_ht=instagram.fmad10-2.fna&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&#038;_nc_tpa=Q5bMBQJ4XCGYLxnOMNrXVMp28rjlHjg7R8tN1G6V0l9TJy6NUDdZUGcLOv5mbQk4h9uzsZmKvIp5w-qbSw&#038;oh=00_AQOyWp6n88lzDZhUPNlY-_rxo3luqQBxJe1-bVvp4d-_yA&#038;oe=6AD23AB3\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/instagram.fmad10-2.fna.fbcdn.net\\\/v\\\/t51.82787-15\\\/731677134_17976276315049965_1380593047012372644_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=S8_t37-OI8MQ7kNvwGpxODp&amp;_nc_oc=AdoBlhr2v1Hqy77x5F-atIydojEnzyQpN8RqbeFtaYFRuFxZ05si5ZjIBtnV3WUU3Q8&amp;_nc_zt=23&amp;_nc_ht=instagram.fmad10-2.fna&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&amp;_nc_tpa=Q5bMBQJ4XCGYLxnOMNrXVMp28rjlHjg7R8tN1G6V0l9TJy6NUDdZUGcLOv5mbQk4h9uzsZmKvIp5w-qbSw&amp;oh=00_AQOyWp6n88lzDZhUPNlY-_rxo3luqQBxJe1-bVvp4d-_yA&amp;oe=6AD23AB3&quot;,&quot;150&quot;:&quot;https:\\\/\\\/instagram.fmad10-2.fna.fbcdn.net\\\/v\\\/t51.82787-15\\\/731677134_17976276315049965_1380593047012372644_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=S8_t37-OI8MQ7kNvwGpxODp&amp;_nc_oc=AdoBlhr2v1Hqy77x5F-atIydojEnzyQpN8RqbeFtaYFRuFxZ05si5ZjIBtnV3WUU3Q8&amp;_nc_zt=23&amp;_nc_ht=instagram.fmad10-2.fna&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&amp;_nc_tpa=Q5bMBQJ4XCGYLxnOMNrXVMp28rjlHjg7R8tN1G6V0l9TJy6NUDdZUGcLOv5mbQk4h9uzsZmKvIp5w-qbSw&amp;oh=00_AQOyWp6n88lzDZhUPNlY-_rxo3luqQBxJe1-bVvp4d-_yA&amp;oe=6AD23AB3&quot;,&quot;320&quot;:&quot;https:\\\/\\\/instagram.fmad10-2.fna.fbcdn.net\\\/v\\\/t51.82787-15\\\/731677134_17976276315049965_1380593047012372644_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=S8_t37-OI8MQ7kNvwGpxODp&amp;_nc_oc=AdoBlhr2v1Hqy77x5F-atIydojEnzyQpN8RqbeFtaYFRuFxZ05si5ZjIBtnV3WUU3Q8&amp;_nc_zt=23&amp;_nc_ht=instagram.fmad10-2.fna&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&amp;_nc_tpa=Q5bMBQJ4XCGYLxnOMNrXVMp28rjlHjg7R8tN1G6V0l9TJy6NUDdZUGcLOv5mbQk4h9uzsZmKvIp5w-qbSw&amp;oh=00_AQOyWp6n88lzDZhUPNlY-_rxo3luqQBxJe1-bVvp4d-_yA&amp;oe=6AD23AB3&quot;,&quot;640&quot;:&quot;https:\\\/\\\/instagram.fmad10-2.fna.fbcdn.net\\\/v\\\/t51.82787-15\\\/731677134_17976276315049965_1380593047012372644_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=S8_t37-OI8MQ7kNvwGpxODp&amp;_nc_oc=AdoBlhr2v1Hqy77x5F-atIydojEnzyQpN8RqbeFtaYFRuFxZ05si5ZjIBtnV3WUU3Q8&amp;_nc_zt=23&amp;_nc_ht=instagram.fmad10-2.fna&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&amp;_nc_tpa=Q5bMBQJ4XCGYLxnOMNrXVMp28rjlHjg7R8tN1G6V0l9TJy6NUDdZUGcLOv5mbQk4h9uzsZmKvIp5w-qbSw&amp;oh=00_AQOyWp6n88lzDZhUPNlY-_rxo3luqQBxJe1-bVvp4d-_yA&amp;oe=6AD23AB3&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">VIERNES.  Entrenito calistenico de la muerte en mi<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/michelelafiandra.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"VIERNES.\n\nEntrenito calistenico de la muerte en mi nuevo barrio, sesion PUSH-PULL con dominadas, push up y core final. Tiempo total: 1:15h.\n\nCheck style de la gente que hace calistenia, NO LIMITS. Me pregunto c\u00f3mo hemos llegado a esto.\n\nCompras al mercado de barrio, ambientazo y productos not bad.\n\nPaseito de Marina a las Torres, ventaja de mudarse en Marina, a 1km de Bogatell.\n\nAdoro esta pista con palmeras, Miami Vice total.\n\nLlegada en 7 minutos a la playa m\u00e1s cercana y no tanta gente, que suerte.\n\nChapuz\u00f3n r\u00e1pido, el agua no est\u00e1 ni tan mal. Esta parte suele recoger mucha \ud83d\udca9 con las olas y est\u00e1 sucia. Hoy estaba muy bien y fresca.\n\nSelfie v\u00eddeo relax para testimoniar que la vida es algo m\u00e1s de trabajar y esperar de jubilarse para disfrutar.\n\nLa verdad es que cuando no trabajo me siento culpable, nos han puesto un chip en la cabeza que si no somos productivos entonces estamos despreciando el tiempo. Se llama capitalismo y los social lo han alimentado hasta divenir una enfermedad.\n\nOs env\u00edo mucho amor y abrazos.\n\n#personaltrainer #lifechange #cambiodevida #fuckcapitalism\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18127173994724905\" data-date=\"1782885196\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DaPT4XUDN0f\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/instagram.fmad22-1.fna.fbcdn.net\/v\/t51.82787-15\/730373556_17975938485049965_3408091194510803890_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;_nc_map=urlgen_bucketless&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=mP-Dwtn1bPMQ7kNvwHUiEQx&#038;_nc_oc=AdrHSiBphnrLEnr9LhO4kCnR6MAF3FBLaaHUquoLELdrygcp7t_VOdUY06jjd6JEDXA&#038;_nc_zt=23&#038;_nc_ht=instagram.fmad22-1.fna&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&#038;_nc_tpa=Q5bMBQKe0bLGAKhDL4rHcp0QNQWsU4A-VESibr5rai4iqtHyMqmXtqLt0FJ97EsQePwGwxOv-od7Gakw5w&#038;oh=00_AQNqMKHtfXz3yi_HsrIm03e8w0lU2i_BjmO8w4Bf0sJWDg&#038;oe=6AD25422\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/instagram.fmad22-1.fna.fbcdn.net\\\/v\\\/t51.82787-15\\\/730373556_17975938485049965_3408091194510803890_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=mP-Dwtn1bPMQ7kNvwHUiEQx&amp;_nc_oc=AdrHSiBphnrLEnr9LhO4kCnR6MAF3FBLaaHUquoLELdrygcp7t_VOdUY06jjd6JEDXA&amp;_nc_zt=23&amp;_nc_ht=instagram.fmad22-1.fna&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&amp;_nc_tpa=Q5bMBQKe0bLGAKhDL4rHcp0QNQWsU4A-VESibr5rai4iqtHyMqmXtqLt0FJ97EsQePwGwxOv-od7Gakw5w&amp;oh=00_AQNqMKHtfXz3yi_HsrIm03e8w0lU2i_BjmO8w4Bf0sJWDg&amp;oe=6AD25422&quot;,&quot;150&quot;:&quot;https:\\\/\\\/instagram.fmad22-1.fna.fbcdn.net\\\/v\\\/t51.82787-15\\\/730373556_17975938485049965_3408091194510803890_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=mP-Dwtn1bPMQ7kNvwHUiEQx&amp;_nc_oc=AdrHSiBphnrLEnr9LhO4kCnR6MAF3FBLaaHUquoLELdrygcp7t_VOdUY06jjd6JEDXA&amp;_nc_zt=23&amp;_nc_ht=instagram.fmad22-1.fna&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&amp;_nc_tpa=Q5bMBQKe0bLGAKhDL4rHcp0QNQWsU4A-VESibr5rai4iqtHyMqmXtqLt0FJ97EsQePwGwxOv-od7Gakw5w&amp;oh=00_AQNqMKHtfXz3yi_HsrIm03e8w0lU2i_BjmO8w4Bf0sJWDg&amp;oe=6AD25422&quot;,&quot;320&quot;:&quot;https:\\\/\\\/instagram.fmad22-1.fna.fbcdn.net\\\/v\\\/t51.82787-15\\\/730373556_17975938485049965_3408091194510803890_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=mP-Dwtn1bPMQ7kNvwHUiEQx&amp;_nc_oc=AdrHSiBphnrLEnr9LhO4kCnR6MAF3FBLaaHUquoLELdrygcp7t_VOdUY06jjd6JEDXA&amp;_nc_zt=23&amp;_nc_ht=instagram.fmad22-1.fna&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&amp;_nc_tpa=Q5bMBQKe0bLGAKhDL4rHcp0QNQWsU4A-VESibr5rai4iqtHyMqmXtqLt0FJ97EsQePwGwxOv-od7Gakw5w&amp;oh=00_AQNqMKHtfXz3yi_HsrIm03e8w0lU2i_BjmO8w4Bf0sJWDg&amp;oe=6AD25422&quot;,&quot;640&quot;:&quot;https:\\\/\\\/instagram.fmad22-1.fna.fbcdn.net\\\/v\\\/t51.82787-15\\\/730373556_17975938485049965_3408091194510803890_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=mP-Dwtn1bPMQ7kNvwHUiEQx&amp;_nc_oc=AdrHSiBphnrLEnr9LhO4kCnR6MAF3FBLaaHUquoLELdrygcp7t_VOdUY06jjd6JEDXA&amp;_nc_zt=23&amp;_nc_ht=instagram.fmad22-1.fna&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&amp;_nc_tpa=Q5bMBQKe0bLGAKhDL4rHcp0QNQWsU4A-VESibr5rai4iqtHyMqmXtqLt0FJ97EsQePwGwxOv-od7Gakw5w&amp;oh=00_AQNqMKHtfXz3yi_HsrIm03e8w0lU2i_BjmO8w4Bf0sJWDg&amp;oe=6AD25422&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Ogni anno arriva Giugno e pensi &quot;ormai \u00e9 tardi, ci<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/michelelafiandra.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Ogni anno arriva Giugno e pensi &quot;ormai \u00e9 tardi, ci vediamo a Settembre&quot;.\n\nInizia l&#039;estate e iniziamo a domandarci perch\u00e9 non abbiamo iniziato prima a allenarci per avere un fisico da spiaggia.\n\nLa verit\u00e0 \u00e9 che non esiste un giorno migliore per iniziare. Ogni giorno \u00e9 il miglior giorno per iniziare.\n\nPi\u00f9 tempo aspetti pi\u00f9 sar\u00e0 difficile vedere progressi e prendere il ritmo.\nUna volta iniziato \u00e9 solo questione di costanza, zero motivazione, tutta disciplina.\n\nDurante l&#039;estate quasi tutte le persone che si allenano con me continuano senza fermarsi anche in vacanza, anzi a magggior ragione perch\u00e9 \u00e9 un momento che dediche a te stess@ pi\u00f9 del normale.\n\nCi siamo allenati da isole sperdute, paesi esotici e con fusi orari diversi grazie al lavoro fatto durante l&#039;anno per mantenere ritmo e intensit\u00e0.\n\nQuest&#039;estate non mollare.\nDaje tutta.\n\n#personaltrainer #onlineworkout #junephotodump #outdoortraining\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18101429045041275\" data-date=\"1780132307\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DY9RKWRDOO5\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/instagram.fmad10-2.fna.fbcdn.net\/v\/t51.82787-15\/709862603_17971494639049965_6750718352787826043_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;_nc_map=urlgen_bucketless&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=7713CvIROOkQ7kNvwFRaoIU&#038;_nc_oc=AdpDxbeRPPOYXvTAsifIsxz0Js5NqX_3MQdZoCXTEpeyi6By8kgWGHFJZPSPKsM85kI&#038;_nc_zt=23&#038;_nc_ht=instagram.fmad10-2.fna&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&#038;_nc_tpa=Q5bMBQK08Uu1MKsn_HMXAXXNy6SwoALtyOvOU6e4srb0MUjZYoEqSn2eX3xL1hWYbWmrz5kk_4MXvtXhSw&#038;oh=00_AQMF0Y07-LXLrfNNXSiHhS99FCV_x9O5MChJtrQRpZP-bA&#038;oe=6AD239EC\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/instagram.fmad10-2.fna.fbcdn.net\\\/v\\\/t51.82787-15\\\/709862603_17971494639049965_6750718352787826043_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7713CvIROOkQ7kNvwFRaoIU&amp;_nc_oc=AdpDxbeRPPOYXvTAsifIsxz0Js5NqX_3MQdZoCXTEpeyi6By8kgWGHFJZPSPKsM85kI&amp;_nc_zt=23&amp;_nc_ht=instagram.fmad10-2.fna&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&amp;_nc_tpa=Q5bMBQK08Uu1MKsn_HMXAXXNy6SwoALtyOvOU6e4srb0MUjZYoEqSn2eX3xL1hWYbWmrz5kk_4MXvtXhSw&amp;oh=00_AQMF0Y07-LXLrfNNXSiHhS99FCV_x9O5MChJtrQRpZP-bA&amp;oe=6AD239EC&quot;,&quot;150&quot;:&quot;https:\\\/\\\/instagram.fmad10-2.fna.fbcdn.net\\\/v\\\/t51.82787-15\\\/709862603_17971494639049965_6750718352787826043_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7713CvIROOkQ7kNvwFRaoIU&amp;_nc_oc=AdpDxbeRPPOYXvTAsifIsxz0Js5NqX_3MQdZoCXTEpeyi6By8kgWGHFJZPSPKsM85kI&amp;_nc_zt=23&amp;_nc_ht=instagram.fmad10-2.fna&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&amp;_nc_tpa=Q5bMBQK08Uu1MKsn_HMXAXXNy6SwoALtyOvOU6e4srb0MUjZYoEqSn2eX3xL1hWYbWmrz5kk_4MXvtXhSw&amp;oh=00_AQMF0Y07-LXLrfNNXSiHhS99FCV_x9O5MChJtrQRpZP-bA&amp;oe=6AD239EC&quot;,&quot;320&quot;:&quot;https:\\\/\\\/instagram.fmad10-2.fna.fbcdn.net\\\/v\\\/t51.82787-15\\\/709862603_17971494639049965_6750718352787826043_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7713CvIROOkQ7kNvwFRaoIU&amp;_nc_oc=AdpDxbeRPPOYXvTAsifIsxz0Js5NqX_3MQdZoCXTEpeyi6By8kgWGHFJZPSPKsM85kI&amp;_nc_zt=23&amp;_nc_ht=instagram.fmad10-2.fna&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&amp;_nc_tpa=Q5bMBQK08Uu1MKsn_HMXAXXNy6SwoALtyOvOU6e4srb0MUjZYoEqSn2eX3xL1hWYbWmrz5kk_4MXvtXhSw&amp;oh=00_AQMF0Y07-LXLrfNNXSiHhS99FCV_x9O5MChJtrQRpZP-bA&amp;oe=6AD239EC&quot;,&quot;640&quot;:&quot;https:\\\/\\\/instagram.fmad10-2.fna.fbcdn.net\\\/v\\\/t51.82787-15\\\/709862603_17971494639049965_6750718352787826043_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=7713CvIROOkQ7kNvwFRaoIU&amp;_nc_oc=AdpDxbeRPPOYXvTAsifIsxz0Js5NqX_3MQdZoCXTEpeyi6By8kgWGHFJZPSPKsM85kI&amp;_nc_zt=23&amp;_nc_ht=instagram.fmad10-2.fna&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&amp;_nc_tpa=Q5bMBQK08Uu1MKsn_HMXAXXNy6SwoALtyOvOU6e4srb0MUjZYoEqSn2eX3xL1hWYbWmrz5kk_4MXvtXhSw&amp;oh=00_AQMF0Y07-LXLrfNNXSiHhS99FCV_x9O5MChJtrQRpZP-bA&amp;oe=6AD239EC&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Da quando ho cambiato &quot;vita&quot; ho iniziato a correre<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/michelelafiandra.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Da quando ho cambiato &quot;vita&quot; ho iniziato a correre senza fermarmi mai a riflettere su quante cose succedono in poco tempo, nell&#039;arco di una settimana, per esempio.\n\nLa verit\u00e0 \u00e9 che se non troviamo il tempo di valorizzare la nostra quotidianit\u00e0, non troviamo il senso di quello che stiamo facendo.\n\nLo stesso succede se pensiamo ad allenarci solo per un obiettivo e non per il gusto di sentire ogni giorno come stiamo cambiando e capire quello che abbiamo imparato.\n\nDopo questa rottura di \ud83c\udf46 di discorso profondo, il messaggio \u00e9 DAJE TUTTA.\n\n1. Rosa e Letizia si sfidano a suon di addominali\n2. Lucia quasi partorisce su questi cable deadlift mortali\n3. ho ripreso a giocare a Basket, ginocchia a pezzi, cuore gonfio di gioia\n4. Gatti che giudicano l&#039;esecuzione di un esercizio\n5. Spakkando Martina per vedere quando arriva al cedimento psicologico e muscolare\n6. Gruppone delle #8AMCLUB con tutte le girlz \n7. Couple goals\n8. Scrivimi se vuoi iniziare il tuo fitnessjourney con me\n\n#personatrainer #fitnessjourney #weeklyrecap\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18093269725973122\" data-date=\"1779369775\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYmivxXjHHa\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/instagram.fmad22-1.fna.fbcdn.net\/v\/t51.82787-15\/703612663_17970284652049965_1644976611019314871_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;_nc_map=urlgen_bucketless&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=j2YZ-PuEjfMQ7kNvwGOEKX0&#038;_nc_oc=AdqEIruDmHyHT_KNP3l_MUFpj_PoSXfaXNaWGGl2D-7HBJ19RJvrCvH0WnCjRYUwFcQ&#038;_nc_zt=23&#038;_nc_ht=instagram.fmad22-1.fna&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&#038;_nc_tpa=Q5bMBQJ1xzbxeOU8xjq2gztVM2WbjzAtHF9U94il1sN-e-BGpwgav-gRxV1D0LobdkbtGX926TdGzsbJYw&#038;oh=00_AQNMVolGQySHZW_LKU4ytH7cIsrpM1_vHpdiCQw5UVyYYg&#038;oe=6AD25654\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/instagram.fmad22-1.fna.fbcdn.net\\\/v\\\/t51.82787-15\\\/703612663_17970284652049965_1644976611019314871_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=j2YZ-PuEjfMQ7kNvwGOEKX0&amp;_nc_oc=AdqEIruDmHyHT_KNP3l_MUFpj_PoSXfaXNaWGGl2D-7HBJ19RJvrCvH0WnCjRYUwFcQ&amp;_nc_zt=23&amp;_nc_ht=instagram.fmad22-1.fna&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&amp;_nc_tpa=Q5bMBQJ1xzbxeOU8xjq2gztVM2WbjzAtHF9U94il1sN-e-BGpwgav-gRxV1D0LobdkbtGX926TdGzsbJYw&amp;oh=00_AQNMVolGQySHZW_LKU4ytH7cIsrpM1_vHpdiCQw5UVyYYg&amp;oe=6AD25654&quot;,&quot;150&quot;:&quot;https:\\\/\\\/instagram.fmad22-1.fna.fbcdn.net\\\/v\\\/t51.82787-15\\\/703612663_17970284652049965_1644976611019314871_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=j2YZ-PuEjfMQ7kNvwGOEKX0&amp;_nc_oc=AdqEIruDmHyHT_KNP3l_MUFpj_PoSXfaXNaWGGl2D-7HBJ19RJvrCvH0WnCjRYUwFcQ&amp;_nc_zt=23&amp;_nc_ht=instagram.fmad22-1.fna&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&amp;_nc_tpa=Q5bMBQJ1xzbxeOU8xjq2gztVM2WbjzAtHF9U94il1sN-e-BGpwgav-gRxV1D0LobdkbtGX926TdGzsbJYw&amp;oh=00_AQNMVolGQySHZW_LKU4ytH7cIsrpM1_vHpdiCQw5UVyYYg&amp;oe=6AD25654&quot;,&quot;320&quot;:&quot;https:\\\/\\\/instagram.fmad22-1.fna.fbcdn.net\\\/v\\\/t51.82787-15\\\/703612663_17970284652049965_1644976611019314871_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=j2YZ-PuEjfMQ7kNvwGOEKX0&amp;_nc_oc=AdqEIruDmHyHT_KNP3l_MUFpj_PoSXfaXNaWGGl2D-7HBJ19RJvrCvH0WnCjRYUwFcQ&amp;_nc_zt=23&amp;_nc_ht=instagram.fmad22-1.fna&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&amp;_nc_tpa=Q5bMBQJ1xzbxeOU8xjq2gztVM2WbjzAtHF9U94il1sN-e-BGpwgav-gRxV1D0LobdkbtGX926TdGzsbJYw&amp;oh=00_AQNMVolGQySHZW_LKU4ytH7cIsrpM1_vHpdiCQw5UVyYYg&amp;oe=6AD25654&quot;,&quot;640&quot;:&quot;https:\\\/\\\/instagram.fmad22-1.fna.fbcdn.net\\\/v\\\/t51.82787-15\\\/703612663_17970284652049965_1644976611019314871_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;_nc_map=urlgen_bucketless&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=j2YZ-PuEjfMQ7kNvwGOEKX0&amp;_nc_oc=AdqEIruDmHyHT_KNP3l_MUFpj_PoSXfaXNaWGGl2D-7HBJ19RJvrCvH0WnCjRYUwFcQ&amp;_nc_zt=23&amp;_nc_ht=instagram.fmad22-1.fna&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=2tlB7R2aYqhn7D90SpCxpw&amp;_nc_tpa=Q5bMBQJ1xzbxeOU8xjq2gztVM2WbjzAtHF9U94il1sN-e-BGpwgav-gRxV1D0LobdkbtGX926TdGzsbJYw&amp;oh=00_AQNMVolGQySHZW_LKU4ytH7cIsrpM1_vHpdiCQw5UVyYYg&amp;oe=6AD25654&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Iniziamo insieme il tuo percorso per rimetterti in<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/michelelafiandra.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Iniziamo insieme il tuo percorso per rimetterti in forma e trovare la tua condizione migliore.\n\u00c9 arrivato il momento di iniziare a allenarti con metodo, con disciplina e con qualcuno che ti segua e ti faccia mantenere il ritmo.\n\nIo come personal trainer non ti mollo, ti presso, ti scrivo ti vengo a cercare e ti faccio allenare, a costo della nostra amicizia.\n\nChe facciamo, proviamo?\n\n#personaltrainer #fitover30 #fitnessjourney #nevertoolate #strengthtraining\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t<div class=\"sbi-screenreader\" aria-live=\"polite\" aria-atomic=\"true\" data-sbi-feed-status><\/div>\n\n\t\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  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mi diverto pure: combo rara. \u00c8 il trainer che ti fa amare l\u2019allenamento senza accorgertene. Best trainer ever December 7, 2025 Lucia &#xE933;&#xE933;&#xE933;&#xE933;&#xE933; Rated 5 out of 5 Llevo a\u00f1os entrenando con \u00e9l y&#8230;<\/p>\n","protected":false},"author":1,"featured_media":989020,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-1447","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reviews - Michele La Fiandra<\/title>\n<meta name=\"description\" content=\"Cehck out my reviews as Personal Trainer \/ Online &amp; Urban training expert in strenght and resistance workout for all ages and levels.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/michelelafiandra.com\/en\/reviews\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reviews - 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